Your 1st Class is Free!
BFL Members burn up to 1,000 calories per class!
Are you ready to become the Champion of your lifestyle?
BFL is a HIIT style workout, combined with low- impact cardio and strength training. Regardless of your experience or fitness level, you’ll be able to learn everything you need to look great and feel your best!
Here are just a few of the additional benefits you can expect training with us…
Increased flexibility and strength and fitness to look and feel great
A huge boost to your self-confidence
A drastic reduction in your daily stress levels
Improved leadership skills
Feeling and sense of community as you train with a peer group who are supportive and helpful every step of the way
If you’re ready to look and feel better than ever then now is the perfect time to give it a try!